As unbelievable as it may sound, both the goat and we are part of the Yoga Loving Society. Perhaps this is the reason why the concept of Goat Yoga is spreading rapidly. The interesting thing is that people are also accepting it indiscriminately.
As unbelievable as it may sound, both the goat and we are part of the Yoga Loving Society. Perhaps this is the reason why the concept of Goat Yoga is spreading rapidly. The interesting thing is that people are also accepting it indiscriminately. As Hugging is not new to us so is Goat Yoga. It is as effective as a hug.
Goat yoga:
According to experts, Goat Yoga is the best. Not only because we do yoga under it but also because there is a mixture of nature. In this, the goat is with us during yoga. Goat i.e. goat is an animal as well as an integral part of nature. This means that we are connected to nature while doing yoga.
Does the question arise from where did Goat Yoga start? Got Yoga is the brainchild of Lenny Morse, who hails from Albany. Goat Yoga was started by Lenny Morse from his small farm where he was celebrating a child’s birthday one day. At the same time, her mother suggested that if she wants, she can promote yoga classes here. But his suggestion also included adding something new to it. Include something that gives a feeling of yoga as well as a connection with nature. Lenny Morse had eight goats of his own that inspired him to do something different.
According to Lenny Morse, yes I should start yoga classes. But together we should also keep our goats which will give us a feeling of connection with nature.’ It did not take long for the concept to catch on. Morse says that since the beginning of this session, many people have joined it and there is an increase in the number of people who are coming to join Gota Yoga every day. Morse says, “When people approach goats while doing goat yoga, their faces are worth seeing.” Although it gets stuck during yoga. But we can name it Pyari Atkan.
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Benefits of Goat Yoga:
Goat Yoga is also effective for those who are suffering from depression, stress, and frustration. In Morse’s words, ‘I give special instructions for Gota Yoga to people who are often stressed. The feeling of being close to nature reduces stress.’ Apart from this, people who have some kind of disorder or any physical deficiency can also take its help. This will make them feel happy. Although it does not eliminate any kind of disease from the root, nor does it have any special role in curing the disease. But the happiness that Gota Yoga gives has no comparison. Morse suggests Got Yoga so that people can be happy and the coming disease can be far away from them.
Morse Goat suggests taking a different approach to yoga on a personal level. She says, ‘When I was going through an autoimmune disorder a year and a half ago, that time was very tough for me. It was not easy for me to be comfortable. In those days she used to go home every day and used to stay with her goats for hours. In a true sense, those goats acted as therapy in my life. Those goats showed the same effect that medicines were not able to show. That is why Gota Yoga is very important to me. That’s why I believe that it can be a completely personal level of people’s own thinking that how much they like Gota Yoga and how much they don’t.
Under Goat Yoga, a kid of a goat jumps or walks on top of the person doing yoga. Due to this, the person doing yoga feels himself near the goat and gets away from all the stress of the world, right for some time.
